The UFC Performance Institute is the global leader in human performance and the gold-standard for health, wellbeing, and performance in MMA.
We deliver world-leading services to our athletes through the provision of cutting-edge and impactful methodologies that are associated with proven results and success.
Skill enhancement plays a critical role in fighter development, while the UFC Academy is the most comprehensive talent-development program in MMA.
Diet and nutrition is critical to health and performance by optimizing fueling, promoting growth, recovery, and regeneration, and maximizing the body’s metabolic function.
By maximizing the physical and physiological potential of each individual athlete, our strength and conditioning staff develop bespoke performance plans to complement MMA training needs.
The foundation of performance is athlete health and wellbeing. Our sports medicine team prioritize reducing ‘preventable’ illness and injury while minimizing susceptibility to time-loss incidents.
Using cutting-edge technologies and data to support athletes in every aspect of training, competition, and recovery, we have an unparalleled ability to offer comprehensive insights to maximize athletic potential.
A healthy approach to managing the psychology of lifestyle, training, and competition is critical for optimizing performance in the Octagon.
The UFC Performance Institute provides a global resource to UFC athletes and coaches around the world, delivering elite-level programs that support MMA athletes with all their personal development, fight preparation, and rehabilitation needs.
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Volume Two of the UFC Performance Institute Journal represents the most comprehensive and contemporary resource ever produced for the sport of MMA.